Page 31 - Seniorstoday September-2023 Issue

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but in other season it can be used in its
powder, pickle or syrup form.

4) Dry Ginger: Another handy herb
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It is not only useful as immunity
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grated or shredded & mixed with honey
or sugar can be used daily to boost
your immunity. Ginger Tea can also
be another option to consume Ginger
daily.
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SENIORS TODAY | ISSUE #51 | SEPTEMBER 2023 31