8 Tips on How to have a Difficult Conversation
To help minimise the discomfort of stressful conversations step by step In India there has been a steady breakdown in the joint family systems and friction within family members is …
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10 Things Seniors can do to keep the Mood and Smile intact
There are many studies that have shown how a person changes once he or she retires from a job or service. Here are some tips that could help uplift one’s …
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Healing with Herbs
Medicine isn’t always found in the pharmacy – some medicines can be grown in your own home. That’s right, learn about common medicinal plants that you can use to heal …
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What should be on our Plates when we are 60?
The right dietary choices can pep up a senior’s health and prevent a host of serious conditions, writes Aafiya Khot While we could happily gorge on pizzas, pastas and parathas …
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Kalidas: The Brilliant Star of Sanskrit
An introduction to Indian Shakespeare, born more than 2000 years ago. By Durga Dutt Gaur If Sanskrit were the lingua franca, Kalidas today would have been the most popular poet …
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Technology: An Indispensable Social Tool during Coronavirus Crisis
The required strategy of social distancing may leave us feeling isolated and depressed however, modern technology has become a boon; work is being engaged from home, we are connected with …
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Nine Nuts for a Healthy Heart
Nuts are high in calories and extremely healthy for the heart, when you enjoy them in moderation, writes Manisha Mehta Nuts help keep your heart healthy when eaten as part …
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‘My in-laws insisted I remarry’
Vijay Taparia recounts how after the death of his wife 11 years ago, it was his in-laws who insisted that he remarries We first identified that Shashi, my late wife, …
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Tech-ing a break in S-E Asia
Haresh Engineer discovers that you need to be tech-savvy to have a holiday in Singapore and Malaysia A long-cherished dream of traveling to one of the popular destinations in Asia …
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The Sweetest Thing to Come
The forthcoming U2 concert took Narendra Kusnur back in time through the memorable rock shows India has seen A month from now, on December 15, Indian rock fans are in …
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Don’t let Aches and Pains limit you!
Back pain is a very common condition as one ages, but the reasons could be many apart from degeneration. As we age, it is common to start getting aches and …
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Are you ready for retirement?
What comes to mind when you think of your retirement? In India, if you are part of a government organization or any services your retirement day is known to you …
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Side-effects of a bigger belly at sixty
Larger waist size could accelerate your brain’s age by at least a decade The aging of the brain becomes inevitable as we age. However, there is always a way …
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How to deal with emotional upheavals?
Don’t let negative emotions take over your life and health Our emotions have an immense effect on our daily lives. The way we react to various situations sometimes leaves us …
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Where there is a Will…
…there is no ambiguity. Sonavi Kher Desai explains why everyone must get a Testamentary Will made The English philosopher, John Locke, wrote: “Every man has a property in his own …
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Light my Fire
More than half a century after they hit the rock scene, The Doors continue to mesmerise. By Y R Anand I first saw this album of The Doors in 1968 …
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Financial Planning for your Second Innings
Deepak Gagrani highlights the pitfalls seniors must avoid to enjoy one of the most glorious phase of their life In an era of falling interest rates and increasing life span, …
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