digestion Archives - Seniors Today

21 Diet Tweaks to Keep You Strong Through 2021

December 15, 2020 - by Deepa Desa - Leave a Comment

The big picture is being a healthy weight and making healthy food choices, writes Deepa Desa Some of us got a wake-up call this year – 2020 has demanded that …

Diet / Food / Health / Self-help / Trending

Nine Healthy Ways to Enjoy Festive Foods

November 14, 2020November 14, 2020 - by Manisha Mehta - Leave a Comment

Even a pandemic can’t really dampen our festive mood, though we are stuck at home. Let’s stay strong and healthy while indulging, writes nutritionist Manisha Mehta The new normal calls …

Diet / Fitness / Health / Health & Wellness / Trending

5 Health Benefits of Honey

August 23, 2020August 23, 2020 - by A Staff Writer - 4 Comments.

Know about the healing powers of honey – an ancient medicine to treat stomach ailments, fever, cold and digestion. Since the Stone Age, humans have reaped health benefits from using …

Health / Health & Wellness / Trending / Webinar

Takeaways from Webinar with Dr Prasanna Shah

June 22, 2020July 1, 2020 - by seniorstoday - Leave a Comment

On Saturday, June 20, Health Live @ Seniors Today hosted leading gastroenterologist Dr Prasanna Shah to address issues related to stomach ailments. Last week, on Health Live @ Seniors Today, …

Fitness / Health / Health & Wellness / Self-help / Trending

Exercises to Improve Appetite

June 15, 2020June 22, 2020 - by Dr Supriya Antarkar Joshi - Leave a Comment

Staying confined can lead to loss of desire to eat, at a time when it is even more important to get proper nutrition. Dr Supriya Antarkar Joshi explains how exercises …