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January 20, 2021
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Tag: fiber

Do Apples Really Help - Dr Nandini Saini
Diet / Health / Self-help

Do Apples Really Help?

January 5, 2021January 5, 2021 - by A Correspondent - Leave a Comment

Can an apple a day can realistically keep the doctor away? No, but consuming apples as part of your daily diet could reduce the number of visits to your doctor. …

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Ways to Kickstart Good Digestion in 2021 -Seniors Today
Diet / Health & Wellness / Self-help / Trending

Ways to Kickstart Good Digestion in 2021

January 1, 2021January 1, 2021 - by A Staff Writer - Leave a Comment

A new, healthy beginning to the New Year starts with making sure your digestive system is working well as it is the key to optimal well- being. If you have …

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Healing with Herbs - Seniors Today
Etc / Health

Healing with Herbs

August 25, 2020September 2, 2020 - by Sheila Jain - 2 Comments.

Medicine isn’t always found in the pharmacy – some medicines can be grown in your own home. That’s right, learn about common medicinal plants that you can use to heal …

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Mix Nuts Cover - Seniors Today
Diet

Nine Nuts for a Healthy Heart

February 14, 2020June 22, 2020 - by Manisha Mehta - Leave a Comment

Nuts are high in calories and extremely healthy for the heart, when you enjoy them in moderation, writes Manisha Mehta Nuts help keep your heart healthy when eaten as part …

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Nutrition and health - Seniors Today
Health

17 Fruits that keep your Heart Healthy

November 14, 2019November 15, 2019 - by Manisha Mehta - 1 Comment

Nutrition and health expert Manisha Mehta on the fruits that can boost your health but also keep your heart in shape Fruits are an important source of many nutrients, minerals, …

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Seniors Have Talent Season 2 Winners

Seniors Have Talent Season 2: And the Winners are…

January 20, 2021January 20, 2021

Dr Swapanil Mehta

Takeaways from Health Webinar with Leading Pulmonologist Dr Swapanil Mehta on the Covid-19 Vaccine

January 18, 2021January 18, 2021

50 Most Influential Seniors

January 16, 2021January 16, 2021

Fafda Files Sequel to ‘What the Fatakdi’ - Seniors Today

Fafda Files: Sequel to ‘What the Fatakdi’

January 16, 2021January 16, 2021

The Glass Wall of Privacy - Cover Image

The Glass Wall of Privacy

January 15, 2021January 15, 2021

A sepia-toned turn of the year - Seniors Today cover image

A sepia-toned turn of the year

January 15, 2021

Dementia – reducing the risks - Seniors Today

Dementia – Reducing the risks

January 15, 2021

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Seniors Have Talent Season 2 Winners

Seniors Have Talent Season 2: And the Winners are…

January 20, 2021January 20, 2021

Dr Swapanil Mehta

Takeaways from Health Webinar with Leading Pulmonologist Dr Swapanil Mehta on the Covid-19 Vaccine

January 18, 2021January 18, 2021

50 Most Influential Seniors

January 16, 2021January 16, 2021

Fafda Files Sequel to ‘What the Fatakdi’ - Seniors Today

Fafda Files: Sequel to ‘What the Fatakdi’

January 16, 2021January 16, 2021

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