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March 7, 2021
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Tag: Nutrition

Money / Self-help / Trending

Reflections on the Union Budget 2021

February 13, 2021February 13, 2021 - by seniorstoday - Leave a Comment

Anil Harish looks at the nitty-gritty of this year’s Budget Article 112(1) of the Constitution of India says, “The President shall in respect of every financial year, cause to be …

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The Union of India Budget - 2021 Seniors Today
Money / Trending

The Budget – 2021

February 1, 2021February 2, 2021 - by A Staff Writer - Leave a Comment

The various components of Nirmala Sitharaman’s Union Budget and its relief to senior citizens: for 75 years and above; having only pension and interest income: exemption from filing ITR The …

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Are Microwave Ovens Damaging Your Health - Seniors Today
Health / Health & Wellness / Self-help / Trending

Are Microwave Ovens Damaging Your Health?

December 19, 2020December 19, 2020 - by A Staff Writer - Leave a Comment

Medically, there’s no evidence to prove that microwaves are harming your system Almost every home has a microwave, and it has proved itself an incredibly convenient appliance in the kitchen. …

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Weight loss_Seniors Today
Fitness / Health / Self-help / Trending

7 Ways to Lose Weight Mindfully

September 23, 2020September 23, 2020 - by A Staff Writer - Leave a Comment

Small lifestyle changes in the right direction will help you lose weight and maintain it effortlessly – cutting back 100 calories a day is a good place to start Maintaining …

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Tempted to drink your worries away - Seniors Today
Covid-19 / Health & Wellness / Self-help / Trending

Tempted to drink your worries away?

August 26, 2020August 26, 2020 - by A Staff Writer - 2 Comments.

Crisis may tempt you to get to drinking, but there are healthier ways to keep your drinking in check and manage stress. A little alcohol for stress reduction in these …

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Exercises to Improve Appetite
Fitness / Health / Health & Wellness / Self-help / Trending

Exercises to Improve Appetite

June 15, 2020June 22, 2020 - by Dr Supriya Antarkar Joshi - Leave a Comment

Staying confined can lead to loss of desire to eat, at a time when it is even more important to get proper nutrition. Dr Supriya Antarkar Joshi explains how exercises …

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11 Superfoods to Build your Immunity in the Rains
Diet / Self-help / Trending

11 Superfoods to Build your Immunity in the Rains

June 15, 2020June 22, 2020 - by Manisha Mehta - Leave a Comment

Nutrition expert Manisha Mehta recommends monsoon-friendly foods that can strengthen your immunity and help you stay healthy The arrival of monsoon is a pleasant experience after the scorching summer heat. …

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7 Worst Foods for Your Brain
Health / Health & Wellness / Self-help / Trending

7 Worst Foods for Your Brain

May 27, 2020June 22, 2020 - by A Staff Writer - Leave a Comment

Proper nutrition will lead to a clear head with a sense of purpose and poor nutrition will lead to a foggy head with a sense of desperation. Healthy eating also …

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10-cool-summer-foods - Seniors Today
Diet / Health & Wellness / Trending

10 Cool Summer Foods

May 14, 2020June 22, 2020 - by Manisha Mehta - Leave a Comment

Nutritionist Manisha Mehta recommends how to eat right without worrying about the heat Summer is all about vibrant colours, airy clothing, wearing cool shades, keeping it light and most essentially …

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Nutrition and health - Seniors Today
Health

17 Fruits that keep your Heart Healthy

November 14, 2019November 15, 2019 - by Manisha Mehta - 1 Comment

Nutrition and health expert Manisha Mehta on the fruits that can boost your health but also keep your heart in shape Fruits are an important source of many nutrients, minerals, …

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Recent

Fafda Files Cryptocurrency, the final frontier - Seniors Today

Fafda Files: Cryptocurrency, the final frontier

March 6, 2021March 6, 2021

10 Nutrient-dense Foods that Beat Multivitamins

10 Nutrient-dense Foods that Beat Multivitamins

March 6, 2021March 6, 2021

Royal & Value for Money. The Behrouz Biryani Review

March 6, 2021March 6, 2021

10 Sequenced Wedding Songs - Seniors Today

10 Sequenced Wedding Songs

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