- Bananas – Packed with potassium – a mineral that helps prevent bloating. Banana is good for your gut and helps with constipation. It is a prebiotic – food that feeds the good bacteria in your gut.

10 Foods that Help Burn Belly Fat
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This is definitely helpful especially for senior citizens. Others will also aware of this new virus for prention.
Thank you for your valuable feedback Dr. Sujit. Do subscribe to Seniors Today with a missed call on 7406469469. Also share the article with your network.
Thank you
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