Eggs – The protein in eggs prevents you from experiencing food cravings that can result in higher calorie intake. It contains amino acids that your body needs to maintain health.
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This is definitely helpful especially for senior citizens. Others will also aware of this new virus for prention.
Thank you for your valuable feedback Dr. Sujit. Do subscribe to Seniors Today with a missed call on 7406469469. Also share the article with your network.
Thank you