- Oats – Whole oats are healthy grains with prebiotic benefits. They increase healthy gut bacteria and help improve blood sugar control.

10 Foods that Help Burn Belly Fat
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This is definitely helpful especially for senior citizens. Others will also aware of this new virus for prention.
Thank you for your valuable feedback Dr. Sujit. Do subscribe to Seniors Today with a missed call on 7406469469. Also share the article with your network.
Thank you
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