Life Times
Often overlooked until something goes wrong with them, the kidneys are vital organs which need preventive care, writes Dr Percy Jal Chibber The kidneys are paired bean-shaped organs situated on …
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Find yourself reaching for the laxative? There are exercises which can help tackle bowel issues, explains Dr A R Vanitha Senthil It has been estimated that nearly 40 percent of …
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Musical therapy can help in memory preservation explains Dr Noor Gill and writes on a study linking it with Alzheimer’s disease ‘Music to my ears’ is our way of expressing …
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A session on arthritis, diet for bone health, debunking myth such as calcium can cause kidney stones and many other concerns related to bones were addressed by Dr Rajveer Chinoy …
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Cancer Care in the Elderly: Challenges and Barriers Ageing entails a greater need to care for aspects related to primary ageing (physical changes due to ageing) and to secondary ageing …
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Good dental health is much more than just teeth and gums – it can affect your entire body, explains Dr. Rajeev Narvekar Elderly people in the past fifty years composed …
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Overcome overeating the natural way We all have over-indulged in food at some point in life – at a party, a wedding, or an elaborate buffet. Incorporating a few healthy …
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‘Ek Chammach Chini Kum’ every day to keep diabetes away writes Dr Suresh Agrawal Diabetes Mellitus affects more than 15% of urban population and it is estimated that within next …
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After taking away the joys of hugs, handshakes and the comfort of human touch, the novel coronavirus is now raiding our sense of smell, writes Dr Noor Gill Stop and …
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A fall can lead to severe complications for seniors. Dr Darius Soonawalla explains how to prevent falls Every year one out of every 15 elderly persons is likely to have …
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Clinical and Sports Dietitian Kajal Khaturia tells us what to avoid when eating and drinking, for optimum health William Shakespeare in his comedy ‘As You Like It’ had written about …
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As scientists and researchers try to make a vaccine that kills the coronavirus, they have also found out new information that will help them make a better vaccine, writes Dr …
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Dr Jasbir Singh explains what is age-related hearing loss, and what you can do about it Normal human ears can hear everything from a whisper to the sound of an …
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Studies show that happiness might protect you from gastrointestinal distress, writes Dr Jayant Shetye Serotonin, a hormone found in our body has normally been associated with a feeling of well-being. …
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What causes fatigue and how to fight it. Dr Suresh Agrawal provides answers Fatigue is not a natural consequence of ageing, it’s more related to the changes that occur due …
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Odour of urine can be a sign of health condition, writes Dr Suresh Agrawal For most people, peeing is such a mundane task that they do it without giving it …
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Sanitizers can be dangerous if not used correctly Washing your hands with soap and water for 20 seconds is one of the most effective ways to prevent Covid-19. However, if …
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Yoga is about how you do it and not how much you do it. So, breathe easy and hold on to your pose. Yoga is a way of living, an …
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1. Life After Lockdown Stepping out made easy, an out and about to-do list for the new normal https://seniorstoday.in/selfhelp/life-after-lockdown/ 2. Study: Social isolation & Loneliness linked to Heart diseases/Stroke Stay …
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The Big O, osteoporosis, is among the things we dread as we grow older. Dr Darius Soonawalla tells us what is osteoporosis, and how to manage it Osteoporosis is a …
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Expert’s simple advice on how to keep your brain healthy and prevent the risk factor for developing dementia. Old age is the biggest risk factor for developing dementia. However, there …
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Masks that were once reserved for hospitals has become a common sight on sidewalks. Thus, it is essential to be aware of when, where and how to use them correctly. …
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Proper nutrition will lead to a clear head with a sense of purpose and poor nutrition will lead to a foggy head with a sense of desperation. Healthy eating also …
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Jennifer Aniston’s secret to looking youthful and fit at the age of fifty Jennifer Aniston has remained a star in the TV and film world for years. Popularly known for …
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Quarantine or isolation can lead to deteriorating mental as well as physical health. Psychiatrist Dr. Manish Bajpayee explains how exercising can help you stay upbeat When people refrain from going …
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Being locked down may get you to put on your lazy pyjamas and not shave. Beware that your hairy face can be a host to germs. However, maintaining proper beard …
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While much attention is being paid to maintain hygiene and physical health, it is essential to take care of your mental health especially in times of nation lock-down. Coronavirus has …
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Make sure that all the highly touched surfaces are disinfected. So even if you accidentally touch your face without washing your hands the chances of you stressing and accidentally over touching …
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