Boost Your Immune System

April 13, 2020

835

Citrus Fruits – Packed with Vitamin C, the biggest immunity booster of them all. Daily intake of Vitamin C is essential as the body doesn’t produce or store it.

Tags
Cabbage
Citrus Fruits
Coconuts
Coronavirus
Covid 19
Green Tea
Honey
immune system
Nutritionist Manisha Mehta
Papaya
Probiotics
Seniors Citizens
Seniors Citizens Magazine
Turmeric
Vitamin E
Walnuts
Whole grains

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Manisha Mehta

Manisha Mehta is a dietitian and nutritionist, with expertise in food service management and food technology.

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