Friday, November 22, 2024
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Boost Your Immune System

Turmeric – Don’t we just love our spices. The ancient spice packed with all the medicinal properties and is highly antimicrobial and anti-inflammatory. The curcumin present in turmeric boost and strengthens the immune system and energy levels.

Manisha Mehta
Manisha Mehta is a dietitian and nutritionist, with expertise in food service management and food technology.

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