Wednesday, November 6, 2024
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Boost Your Immune System

Cabbage – One of the nutritious vegetables that stimulates immune system. It improves blood circulation and combats infections. Not to forget that the cabbage family comes with a variety to choose from. Brussel sprouts, red cabbage, broccoli, cauliflower, bok choy, kale, turnip, radish, mustard greens and more.

Manisha Mehta
Manisha Mehta is a dietitian and nutritionist, with expertise in food service management and food technology.

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