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January 22, 2021
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Tag: Depression

Tips & Apps to Boost Endorphins - Seniors Today
Health / Health & Wellness / Trending

Tips & Apps to Boost Endorphins

January 11, 2021January 11, 2021 - by A Staff Writer - Leave a Comment

Learn simple ways to naturally release endorphins and feel good from within That recent times have been challenging is an understatement. But most of us have accepted them, taken them …

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How Aromatherapy Can Help You - Seniors Today
Health / Health & Wellness / Self-help / Trending

How Aromatherapy Can Help You

January 2, 2021January 2, 2021 - by Deepa Desa - Leave a Comment

If you need help from mental tension, physical exhaustion and anxiety to poor sleep, you may want to consider Aromatherapy  We live in a world where it is increasingly imperative to maintain our …

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Depression_Seniors Today
Health & Wellness / Self-help / Trending

10 Signs of Depression

October 8, 2020 - by A Staff Writer - Leave a Comment

The impact of the unprecedented pandemic on mental health needs one’s attention The pandemic has changed the way we live our lives. In the world of social distancing, our mental …

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Longevity_Seniors Today
Health & Wellness / Self-help

The Three Longevity Pillars

August 21, 2020August 24, 2020 - by A Staff Writer - Leave a Comment

Enjoy your life and live long, choices you make today for your health will help improve longevity The way you care for yourself today will have an effect on your …

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Are you always Tired - Dr Suresh Agrawal
Fitness / Health / Health & Wellness / Self-help / Trending

Are you always Tired?

July 7, 2020July 7, 2020 - by Dr Suresh Agrawal - Leave a Comment

What causes fatigue and how to fight it. Dr Suresh Agrawal provides answers Fatigue is not a natural consequence of ageing, it’s more related to the changes that occur due …

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Vitamin-B12
Health

Are You Low in Vitamin B12?

April 13, 2020April 13, 2020 - by Dr Suresh Agrawal - 4 Comments.

B12 deficiency is common, especially in the elderly, as with age it becomes difficult for the body to absorb this vitamin, explains Dr. Suresh Agrawal Vitamin B12 also known as …

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Seniors Today e- magazine

Trending

Junglee - Snow Songs

Top 10 Snow Songs

January 22, 2021January 22, 2021

Tandav Review - Deepa Gahlot

Tandav Review: Shallow & Senseless?

January 22, 2021January 22, 2021

India wins against Australia. Pic courtesy BCCI.TV

Was the Win over Australia India’s Greatest Ever Cricket Test Series Victory?

January 21, 2021January 21, 2021

Watch Your Weight and Waistline

Watch Your Weight and Waistline

January 21, 2021January 21, 2021

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10 Ways to Recycle at Home

January 21, 2021January 21, 2021

Seniors Have Talent Season 2 Winners

Seniors Have Talent Season 2: And the Winners are…

January 20, 2021January 20, 2021

Dr Swapanil Mehta

Takeaways from Health Webinar with Leading Pulmonologist Dr Swapanil Mehta on the Covid-19 Vaccine

January 18, 2021January 18, 2021

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Recent

Junglee - Snow Songs

Top 10 Snow Songs

January 22, 2021January 22, 2021

Tandav Review - Deepa Gahlot

Tandav Review: Shallow & Senseless?

January 22, 2021January 22, 2021

India wins against Australia. Pic courtesy BCCI.TV

Was the Win over Australia India’s Greatest Ever Cricket Test Series Victory?

January 21, 2021January 21, 2021

Watch Your Weight and Waistline

Watch Your Weight and Waistline

January 21, 2021January 21, 2021

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