Tuesday, April 23, 2024

The Seniors Kitchen: Oat Muffins

Today Shobha Dravid is showcasing her Oatmeal Muffins Recipe in  the Seniors Kitchen. 

Oats are among the healthiest grains. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. 

Oats are also often included in muffins, granola bars, cookies and other baked goods, a healthy addition to any dish.

We are sure you are going to love this recipe and it’s so easy to make!


Oats Recipe

(For One dozen muffins)

Blend together:

2 eggs

1 c milk

1/2c brown sugar or castor sugar 

1/3 c oil

1 t vanilla

1/2 t salt


Add to it, mixed well together:

1 c flour you can use all maid OR 1/2maida and 1/2whole wheat flour, OR all whole wheat flour (atta)

1  c oats

1/2 t soda

1 t baking powder


Note: For sugar free muffins substitute 1/4 cup splenda and 1/2 cup applesauce or 1 mashed banana

Put the mix in a muffin pan and add raisins, nuts etc individually to each muffin cup and poke them into the batter with a fork.

Bake 350 degrees for 20 minutes or a knife or toothpick inserted in it comes out clean.

Enjoy them fresh and warm from the oven!


Watch the video here :


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The Seniors Kitchen
The Seniors Kitchen is an offshoot of Seniors Today - India’s no 1 E- magazine for senior citizens. In the seniors Kitchen, we want to share simply healthy calorie conscious food novel cuisine. International cooking ideas and traditional Indian recipes. Please subscribe and enrich your table for new ideas and easy cooking. All content on this site is copyrighted to Seniors Today including photos, videos , text and artwork. Subscribe here - https://www.youtube.com/channel/UC9YZVijTOif_O50QZYTkmkw/

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