How to Sharpen Your Memory at Any Age
MEMORY- defined medically as the faculty of the brain by which data or information is encoded, stored, and retrieved when needed. For most of us, though, memory encompasses so much …
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Health Live @ Seniors Today with Dr Binal Dave
On April 17, Seniors Today hosted its weekly Health Live session with Dr Binal Dave, a leading orthopaedic and women’s healthcare physiotherapist. The topic for this week’s session was- Geriatric …
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Sugar Detox for a Better You
What is sweet in the mouth is not always good in the stomach, goes a popular saying. And how true it is, writes Dr Nandini Saini We are surrounded by …
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8 Ways to Improve Your Fibre Intake
Increasing dietary fibre intake improves the digestive system and reduces risk of various health problems. Eating adequate foods rich in fibre is important to stay healthy. There are various health …
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Drink Up to Lose Weight
Deepa Desa lists 21 natural drinks, from juices to teas, that can help you stay trim and fit Watching what you put in your glass is as important as what’s …
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10 Foods to Boost Your Immune System Naturally
Some foods have that extra nutritional component that may boost your immune system naturally What you eat has a significant effect on your overall health. To have a strong immune …
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Dementia – Reducing the risks
Dementia is a lurking fear as one grows older, but you can take steps to lower its risk starting right now, explains Dr Nandini Saini Dementia – an umbrella term …
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21 foods for a trimmer you
Rev up your metabolism with these healthy yet tasty foods At the cost of sounding exceedingly repetitive – your food choices affect your health and well- being. It has never …
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Leading Your Partner Towards A Healthier Lifestyle
Couples spending decades together start resembling each other, it is said. But, did you know that couples can also mirror each other’s health behaviour? Surprising, isn’t it! What brings people …
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Takeaways from Health Live session on Acidity, Gas & Heart Burn with Dr Prasanna Shah
Dr Prasanna Shah, leading consultant gastroenterologist addressed questions on Acidity, Gas and Heartburn as part of the Health Live @ Seniors Today series. Dr Noor Gill captures the highlights On Saturday, leading …
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6 Home Remedies to Tackle Fungal Nail Infection
Fungal nail infections if not treated well it can impact your day-to-day functioning to a great extent Fungi is present in and on the body alongside various bacteria. The fungal …
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My Tryst with Colon Cancer
My Tryst with Colon Cancer A first person account by Pallavi Kanoria It had been a few months since my stomach had been giving me problems. I found myself riddled …
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Diabetes in the time of COVID-19 Pandemic
Managing Diabetes Mellitus well will likely reduce the chances of developing serious complications once a diabetic patient catches the virus, writes Dr Noor Gill Diabetes mellitus, just plain ‘diabetes’ or …
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Don’t fall for it
A fall can lead to severe complications for seniors. Dr Darius Soonawalla explains how to prevent falls Every year one out of every 15 elderly persons is likely to have …
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The Seven Diet Sins
Clinical and Sports Dietitian Kajal Khaturia tells us what to avoid when eating and drinking, for optimum health William Shakespeare in his comedy ‘As You Like It’ had written about …
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The ABC of Acidity
It starts as a simple problem but has the potential to get out of hand. The good news, writes Dr. Prasanna Shah, is that acidity can be dealt with easily …
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What should be on our Plates when we are 60?
The right dietary choices can pep up a senior’s health and prevent a host of serious conditions, writes Aafiya Khot While we could happily gorge on pizzas, pastas and parathas …
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Covid-19 cures that don’t work
Dr Noor Gill lists some alleged “cures” for Covid-19 that do not prevent or cure the disease We are living in scary times. Scared to go out, meet our friends, …
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Takeaways from Health Live @ Seniors Today with Dr Piya Ballani Thakkar
Do people with diabetes have a higher risk of developing Covid-19? Can diet reverse diabetes? What are the signs of prediabetes? What foods are diabetic safe? Is stevia safe? These …
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Are you always Tired?
What causes fatigue and how to fight it. Dr Suresh Agrawal provides answers Fatigue is not a natural consequence of ageing, it’s more related to the changes that occur due …
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Takeaways from Health Live @ Seniors Today with Dr Malavika Kohli
On Saturday, July 4, Health Live @ Seniors Today hosted leading dermatologist Dr Malavika Kohli to address issues around skin health for seniors. On Saturday, July 4, Health Live @ …
Read More Takeaways from Webinar with Dr Prasanna Shah
On Saturday, June 20, Health Live @ Seniors Today hosted leading gastroenterologist Dr Prasanna Shah to address issues related to stomach ailments. Last week, on Health Live @ Seniors Today, …
Read More Diabetes in the time of Coronavirus
Managing Diabetes Mellitus well will likely reduce the chances of developing serious complications once a diabetic patient catches the virus, writes Dr Noor Gill Diabetes mellitus, just plain ‘diabetes’ or …
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Eat Ginger daily for Good Health
When you eat ginger every day, a lot of good things happen to your body, advises dietician Manisha Mehta For centuries ginger has been used as a medicine to cure …
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What Jennifer Aniston eats in a day?
Jennifer Aniston’s secret to looking youthful and fit at the age of fifty Jennifer Aniston has remained a star in the TV and film world for years. Popularly known for …
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Eating Eggs is a Good Thing
A ₹5 egg is a powerhouse of nutritional goodness Eggs are an essential part of a healthy, balanced diet. There are hundreds of ways to eat eggs and the only …
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