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February 26, 2021
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Tag: Diet

Drink Up to Lose Weight - Seniors Today
Diet / Health / Trending

Drink Up to Lose Weight

February 13, 2021 - by Deepa Desa - Leave a Comment

Deepa Desa lists 21 natural drinks, from juices to teas, that can help you stay trim and fit Watching what you put in your glass is as important as what’s …

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10 Foods to Boost Your Immune System Naturally - Seniors Today
Diet / Food / Health & Wellness / Self-help

10 Foods to Boost Your Immune System Naturally

February 5, 2021February 5, 2021 - by A Staff Writer - Leave a Comment

Some foods have that extra nutritional component that may boost your immune system naturally What you eat has a significant effect on your overall health. To have a strong immune …

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Dementia – reducing the risks - Seniors Today
Health / Health & Wellness / Self-help

Dementia – Reducing the risks

January 15, 2021 - by Dr Nandini Saini - 1 Comment

Dementia is a lurking fear as one grows older, but you can take steps to lower its risk starting right now, explains Dr Nandini Saini Dementia – an umbrella term …

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21 foods for a trimmer you - Seniors Today
Diet / Health & Wellness / Self-help / Trending

21 foods for a trimmer you

January 15, 2021January 15, 2021 - by Deepa Desa - Leave a Comment

Rev up your metabolism with these healthy yet tasty foods At the cost of sounding exceedingly repetitive – your food choices affect your health and well- being. It has never …

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Leading Your Partner Towards A Healthier Lifestyle - Seniors Today
Health & Wellness / Self-help / Trending

Leading Your Partner Towards A Healthier Lifestyle

January 14, 2021January 14, 2021 - by A Staff Writer - Leave a Comment

Couples spending decades together start resembling each other, it is said. But, did you know that couples can also mirror each other’s health behaviour? Surprising, isn’t it! What brings people …

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Weight Loss Soup - Seniors Today
Diet / Food / Self-help / Trending

Weight Loss Soup

January 2, 2021January 2, 2021 - by A Staff Writer - Leave a Comment

Its that time of the year when we swear to right our diets. Get fitter and healthier; and here’s a soup which helps you on your way Weight Loss Soup …

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Takeaways from Webinar with Dr Prasanna Shah
Diet / Health / Health & Wellness / Self-help / Trending / Webinar

Takeaways from Health Live session on Acidity, Gas & Heart Burn with Dr Prasanna Shah

November 22, 2020November 23, 2020 - by Dr Noor Gill - Leave a Comment

Dr Prasanna Shah, leading consultant gastroenterologist addressed questions on Acidity, Gas and Heartburn as part of the Health Live @ Seniors Today series. Dr Noor Gill captures the highlights On Saturday, leading …

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Festive diet_Seniors Today
Diet / Food / Health / Self-help / Trending

Nine Healthy Ways to Enjoy Festive Foods

November 14, 2020November 14, 2020 - by Manisha Mehta - Leave a Comment

Even a pandemic can’t really dampen our festive mood, though we are stuck at home. Let’s stay strong and healthy while indulging, writes nutritionist Manisha Mehta The new normal calls …

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10 Foods Can Help Keep you Youthful - Seniors Today
Diet / Food / Self-help / Trending

10 Foods Can Help Keep you Youthful

October 19, 2020October 19, 2020 - by Deepa Desa - Leave a Comment

Deepa Desa picks food items that can add zest and vitality to your life Proper nutrition isn’t just important for toning up or shedding those unwanted pounds. What you eat …

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6 Home Remedies to Tackle Fungal Nail Infection - Seniors Today
Health / Health & Wellness / Self-help / Trending

6 Home Remedies to Tackle Fungal Nail Infection

September 25, 2020 - by seniorstoday - Leave a Comment

Fungal nail infections if not treated well it can impact your day-to-day functioning to a great extent Fungi is present in and on the body alongside various bacteria. The fungal …

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Diet OM Seniors Today
Diet / Health / Self-help / Trending

Nine ways to good health

September 14, 2020September 14, 2020 - by Manisha Mehta - Leave a Comment

Good nutrition is essential in a healthy lifestyle. Nutritionist Manisha Mehta suggests nine trendy diets for seniors Often the word “diet” rings an alarm bell, but there is no reason …

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My tryst with colon cancer - Seniors Today
Cancer / Health / Health & Wellness

My Tryst with Colon Cancer

September 11, 2020September 11, 2020 - by seniorstoday - Leave a Comment

My Tryst with Colon Cancer A first person account by Pallavi Kanoria It had been a few months since my stomach had been giving me problems. I found myself riddled …

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Diabetes in the time of Coronavirus
Covid-19 / Diabetes / Health / Health & Wellness

Diabetes in the time of COVID-19 Pandemic

September 7, 2020September 7, 2020 - by Dr Noor Gill - Leave a Comment

Managing Diabetes Mellitus well will likely reduce the chances of developing serious complications once a diabetic patient catches the virus, writes Dr Noor Gill Diabetes mellitus, just plain ‘diabetes’ or …

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Don't Fall - Dr Darius Soonawalla
Health

Don’t fall for it

August 30, 2020September 2, 2020 - by Dr Darius Soonawalla - 2 Comments.

A fall can lead to severe complications for seniors. Dr Darius Soonawalla explains how to prevent falls Every year one out of every 15 elderly persons is likely to have …

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The Seven Diet Sins - Seniors E-magazine
Diet

The Seven Diet Sins

August 30, 2020September 2, 2020 - by Kajal Khaturia - Leave a Comment

Clinical and Sports Dietitian Kajal Khaturia tells us what to avoid when eating and drinking, for optimum health William Shakespeare in his comedy ‘As You Like It’ had written about …

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The ABC of Acidity - Dr. Prasanna Shah (Seniors Today)
Health

The ABC of Acidity

August 20, 2020August 29, 2020 - by Dr Prasanna Shah - 1 Comment

It starts as a simple problem but has the potential to get out of hand. The good news, writes Dr. Prasanna Shah, is that acidity can be dealt with easily …

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What Should Seniors Eat? - Read Seniors Today
Diet

What should be on our Plates when we are 60?

August 5, 2020August 24, 2020 - by Aafiya Khot - Leave a Comment

The right dietary choices can pep up a senior’s health and prevent a host of serious conditions, writes Aafiya Khot While we could happily gorge on pizzas, pastas and parathas …

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Covid-19 cures that don’t work
Covid-19 / Health / Health & Wellness / Self-help / Trending

Covid-19 cures that don’t work

August 5, 2020August 7, 2020 - by Dr Noor Gill - Leave a Comment

Dr Noor Gill lists some alleged “cures” for Covid-19 that do not prevent or cure the disease We are living in scary times. Scared to go out, meet our friends, …

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Takeaways from Health Live @ Seniors Today with Dr Piya Ballani Thakkar
Diabetes / Trending / Webinar

Takeaways from Health Live @ Seniors Today with Dr Piya Ballani Thakkar

August 2, 2020August 3, 2020 - by A Staff Writer - Leave a Comment

Do people with diabetes have a higher risk of developing Covid-19? Can diet reverse diabetes? What are the signs of prediabetes? What foods are diabetic safe? Is stevia safe? These …

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Are you always Tired - Dr Suresh Agrawal
Fitness / Health / Health & Wellness / Self-help / Trending

Are you always Tired?

July 7, 2020July 7, 2020 - by Dr Suresh Agrawal - Leave a Comment

What causes fatigue and how to fight it. Dr Suresh Agrawal provides answers Fatigue is not a natural consequence of ageing, it’s more related to the changes that occur due …

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Takeaways from Webinar with Dr Malavika Kohli
Self-help / Trending / Webinar

Takeaways from Health Live @ Seniors Today with Dr Malavika Kohli

July 6, 2020July 6, 2020 - by A Staff Writer - Leave a Comment

On Saturday, July 4, Health Live @ Seniors Today hosted leading dermatologist Dr Malavika Kohli to address  issues around skin health for seniors. On Saturday, July 4, Health Live @ …

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Takeaways from Webinar with Dr Prasanna Shah
Health / Health & Wellness / Trending / Webinar

Takeaways from Webinar with Dr Prasanna Shah

June 22, 2020July 1, 2020 - by seniorstoday - Leave a Comment

On Saturday, June 20, Health Live @ Seniors Today hosted leading gastroenterologist Dr Prasanna Shah to address issues related to stomach ailments. Last week, on Health Live @ Seniors Today, …

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Diabetes in the time of Coronavirus
Covid-19 / Diabetes / Health / Health & Wellness / Trending

Diabetes in the time of Coronavirus

May 6, 2020August 7, 2020 - by Dr Noor Gill - 30 Comments.

Managing Diabetes Mellitus well will likely reduce the chances of developing serious complications once a diabetic patient catches the virus, writes Dr Noor Gill Diabetes mellitus, just plain ‘diabetes’ or …

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Eat Ginger for Good Health - Seniors Today
Diet / Self-help / Trending

Eat Ginger daily for Good Health

May 5, 2020June 22, 2020 - by Manisha Mehta - 1 Comment

When you eat ginger every day, a lot of good things happen to your body, advises dietician Manisha Mehta For centuries ginger has been used as a medicine to cure …

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Jennifer Aniston - Seniors Today
Diet

What Jennifer Aniston eats in a day?

May 3, 2020June 22, 2020 - by A Staff Writer - Leave a Comment

Jennifer Aniston’s secret to looking youthful and fit at the age of fifty Jennifer Aniston has remained a star in the TV and film world for years. Popularly known for …

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Egg - Seniors Today
Health

Eating Eggs is a Good Thing

November 9, 2019November 12, 2019 - by A Staff Writer - 2 Comments.

A ₹5 egg is a powerhouse of nutritional goodness Eggs are an essential part of a healthy, balanced diet. There are hundreds of ways to eat eggs and the only …

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Diwali Delights - Seniors Today
Food

How to Eat Wisely This Diwali

October 15, 2019October 15, 2019 - by Indrayani Pawar - Leave a Comment

With festival Goodies Tempting you at every step, some tips on enjoying them with care from dietitian Indrayani Pawar Diwali is just a couple of days away. The countdown has …

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Importance of Navaratri Food - Seniors Today
Health

How Navratri is a Perfect Blend of Scientific and Religious rituals?

September 27, 2019October 9, 2019 - by A Staff Writer - Leave a Comment

Nine days of ultimate detox with Sattvik diet – With Navratri around the corner people throughout the country get into the groove of celebrating the nine scared days. Nava (nine) ratri (night) marks the arrival of a new season.

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Seniors Today e- magazine

Trending

Ravindra Jain - Seniors Today(1)

10 Simple & Awesome Songs of Ravindra Jain

February 25, 2021February 25, 2021

Reminiscing

Reminiscing: What an Experience!

February 25, 2021February 25, 2021

The Truth about Deep Frying Food - Seniors Today

The Truth about Deep Frying Food

February 24, 2021February 24, 2021

8 Ways to Boost Your Libido Naturally - Seniors Today

8 Ways to Boost Your Sex Drive Naturally

February 24, 2021February 25, 2021

The Nitty Gritty of Happiness - Seniors Today

The Nitty Gritty of Happiness

February 23, 2021

Ways to Re- use Your Plastic - Seniors Today

Ways to Re-use Your Plastic

February 23, 2021February 23, 2021

S3GB winners Creative

Seniors Have Talent: The Winners of Season 3, Group B

February 22, 2021

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Recent

Ravindra Jain - Seniors Today(1)

10 Simple & Awesome Songs of Ravindra Jain

February 25, 2021February 25, 2021

Reminiscing

Reminiscing: What an Experience!

February 25, 2021February 25, 2021

The Truth about Deep Frying Food - Seniors Today

The Truth about Deep Frying Food

February 24, 2021February 24, 2021

8 Ways to Boost Your Libido Naturally - Seniors Today

8 Ways to Boost Your Sex Drive Naturally

February 24, 2021February 25, 2021

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