Thursday, April 25, 2024
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The Seniors Kitchen: Aloo Chana Dal

A simple healthy delicious satvik dish that you can enjoy with fresh hot crispy puris!

 

Ingredients 

4 Green Chillies 

One Cup Fresh Coriander 

Two Pieces Ginger 

Salt – Red Chilli Powder 

Haldi Powder 

Jeera Powder 

Two Teaspoon Sugar 

Mustard Oil 

Kashmiri Mirchi 

Panch Phoron 

Potatoes 

Chana Dal

 

Method 

  • With a Hand Grinder mash the Green Chillies and Ginger make sure it is nicely mashed. 
  • Now preheat a pan, add one cup Mustard Oil, Swirl it around. 
  • Now add Kashmiri Mirchi and the Panch Phoron, Mustard Seeds, Black Jeera, Normal Jeera, Saunf and Akkha Methi.
  • Mix it well. 
  • Now add the Ginger & Chilli Mash and mix that.
  • Now add Haldi, Red Chilli Powder and mix. 
  • Now add the Chana Dal and mix it well.
  • Now just mash in the Potatoes and mix that well, make sure the Potatoes are nicely coated in the masala. 
  • Now add one Glass of Cold Water and put lid on it. When you take the lid off make sure all the water has dried up. 
  • Now add Salt as per your taste, One Teaspoon Jeera Powder, Three Teaspoon Sugar and One Cup Fresh Coriander. And give it a good stir.

Enjoy and do Like, Share and Subscribe to The Seniors Kitchen. You can view our recipe here

The Seniors Kitchen
The Seniors Kitchen is an offshoot of Seniors Today - India’s no 1 E- magazine for senior citizens. In the seniors Kitchen, we want to share simply healthy calorie conscious food novel cuisine. International cooking ideas and traditional Indian recipes. Please subscribe and enrich your table for new ideas and easy cooking. All content on this site is copyrighted to Seniors Today including photos, videos , text and artwork. Subscribe here - https://www.youtube.com/channel/UC9YZVijTOif_O50QZYTkmkw/

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