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Posts by Vinita Alvares Fernandes
Vinita Alvares Fernandes
320 POSTS
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Vinita Alvares Fernandes is an Economics graduate, a writer and a Trinity College certified public speaker and communicator
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Wind down on the weekend
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July 13, 2023
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Some foods can make us sad and depressed
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July 11, 2023
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Can exercise turn back the clock on ageing?
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July 5, 2023
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Be vigilant about your sleep
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July 4, 2023
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You Can’t Beet This Superfood
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July 2, 2023
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Rediscovering sex in our seniors years
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June 29, 2023
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Get your youthful glow back; naturally
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June 28, 2023
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Best Nuts For Better Health
Vinita Alvares Fernandes
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June 27, 2023
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