Tag: Antioxidants
5 Health Benefits of Honey
Know about the healing powers of honey – an ancient medicine to treat stomach ailments, fever, cold and digestion. Since the Stone Age, humans have reaped health benefits from using …
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Nine Nuts for a Healthy Heart
Nuts are high in calories and extremely healthy for the heart, when you enjoy them in moderation, writes Manisha Mehta Nuts help keep your heart healthy when eaten as part …
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8 Home essentials for hangover cure
Simple natural care to avoid headaches, nausea, and general malaise from alcoholic beverages We are all familiar with that groggy feeling the next morning after a fun night with family …
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10 Steps to Slow Down The Process of Ageing
The key is to embrace ageing and not fight it Changes in our bodies as we age are inevitable. But it is possible to slow down the process of ageing …
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