Energy Draining Foods You Should Avoid
Feeling low in energy from time to time is normal, however, it could be the food that may be contributing to your drained energy There are various factors that affect …
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8 Simple Ways to Keep Your Liver Healthy
The liver is a powerhouse organ, it is essential to keep it healthy and happy The liver is the largest organ of our body. When your liver is in good …
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Food for Thought?
Just what does the food you eat have to do with how your brain functions? Uhm, more than you think! Everyone knows that what we eat affects our bodies and …
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Let’s do Coffee
Coffee lowers the risk of several diseases, boosts physical and mental health if consumed in low-to-moderate amount. However, too much coffee will have adverse effects. In the times of unprecedent …
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