Thursday, April 25, 2024
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The Seniors Kitchen: Thalipeeth

Thalipeeth is a savoury multi-grain flatbread popular in Western India, particularly Maharashtra​. Shobha Dravid shares the recipe​

Thalipeeth is a savoury multi-grain flatbread popular in Western India, particularly Maharashtra. The flour for thalipeeth, called bhajanee. It is prepared from roasted grains, legumes and spices.

The ingredients include grains such as rice, wheat, bajra, and jowar, legumes such as chana, and urad) and spices, most commonly coriander and cumin seeds.

 

Ingredients

Two Cups Grated Dudhi or (Zucchini)

Half Cup Grated Carrot

Half Cup Finely Chopped tomatoes

Half Cup French Bins finely chopped

Half Cup chopped Onion

Millets (Jawar ka Atta)

Salt

Garam Masala

Quarter cup coriander leaves finely chopped

2 -3 Green Chillies

 

Instructions

Take a pan, add Dudhi, Tomatoes, Onion, Carrot, and bins Mix it all Add salt as per your taste,

Add Garam Masala

Mix it well and leave this mixture to marinate for 10 minutes

Now add Jawar ka atta and mix it well and make the mixture like paratha fillings

Next add quarter cup green Coriander leaves. If you don’t like coriander leaves, add oregano or basil leave but, in that case, don’t add garam masala

Add 2 3 finely chopped green chilies as per your taste

You can add red chili powder also

Make a dough consistency soft

Take a ball-size dough

Take a plastic paper and oil it a little bit

Put ball-size dough on plastic paper and spread it in a round shape

Don’t make the shape too thin it should be thick

Make holes in it

You can make the Thalipeeth shape as you want

Preheat the pan (you can take nonstick pan, iron pan or anything you like)

Grease oil on the pan and then put Thalipeeth on the pan

Then in those little holes and corner of the Thalipeeth, put oil just like you do it with a dosa

Heat should be medium or as per your flame

Then cover the pan with lid so it cooks with steam Open the lid and flip it over when it looks golden brown

Then put the lid on pan and cook till it gets golden brown colour Here your Thalipeeth is ready

 

The Seniors Kitchen
The Seniors Kitchen is an offshoot of Seniors Today - India’s no 1 E- magazine for senior citizens. In the seniors Kitchen, we want to share simply healthy calorie conscious food novel cuisine. International cooking ideas and traditional Indian recipes. Please subscribe and enrich your table for new ideas and easy cooking. All content on this site is copyrighted to Seniors Today including photos, videos , text and artwork. Subscribe here - https://www.youtube.com/channel/UC9YZVijTOif_O50QZYTkmkw/

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