Life Times
Starting today, we introduce a new series of Q&As with leading doctors. It is titled ‘Ask the Doctor’. Except for Mondays when we carry the takeaways from the Health Live …
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What is sweet in the mouth is not always good in the stomach, goes a popular saying. And how true it is, writes Dr Nandini Saini We are surrounded by …
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On March 13, 2021, Seniors Today hosted its weekly Health Live webinar Dr Karobi Rani Lahiri, a leading eye specialist with over three decades of experience, to talk about …
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Would you rather watch a sunrise or count the midnight stars? If you had to wake up at 6:00am, would you look and feel more like Mary Poppins or Oscar …
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Let’s dive back into some scrumptious salads now that the heat is upon us! Salad season has officially arrived. And they are not as tedious to eat and boring to …
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A headache is one of the most common conditions one can suffer from…and we all have been its victims at some time or the other. Rarely would you come across …
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Pineapple is rich in vitamins and minerals. It’s also the only major dietary source of bromelain, an enzyme that has been used for centuries to treat a range of ailments. …
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Before you embark on supplementing your grey cells, consider whether you really need them. Brain supplements claim to improve focus, sharpen thinking, boost productivity and fight fatigue. But are these …
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Increasing dietary fibre intake improves the digestive system and reduces risk of various health problems. Eating adequate foods rich in fibre is important to stay healthy. There are various health …
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Nutrients from food are easily absorbed by the body than those multivitamin tablets Nutrients might be tiny, but they play a key role in staying healthy and active. When food …
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Here are some foods that can give you a natural boost of vitality! The early morning cuppa tea or coffee surely makes an easy fix to kickstart your day. And …
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Picture the scene from “Mr. and Mrs. Smith” where Brad Pitt and Angelina Jolie throw each other around their kitchen for an hour. Unfortunately, not every sexual experience is quite …
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How to use walking techniques that are easy and effective to improve your fitness level Walking is the easiest form of exercise that has the ability to improve your active …
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On February 20, 2021 Seniors Today hosted yet another Health Live webinar with well-known ENT specialist Dr Arpit Sharma on ENT and head and neck care for senior citizens. Dr Noor Gill captured …
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On February 13, Seniors Today hosted its weekly Health Live webinar with leading Endocrinology and Diabetic Consultant Dr Phulrenu Chauhan speaking on Diabetes Care for Senior Citizens. Dr Noor Gill …
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Deepa Desa lists 21 natural drinks, from juices to teas, that can help you stay trim and fit Watching what you put in your glass is as important as what’s …
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Diabetes Mellitus- commonly known as Diabetes- is a group of metabolic disorders involving the blood sugar levels in the body. It results in hyperglycemia (high blood sugar levels), due to …
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At the outset, let me clarify that we are looking at the pure essential oils of sweet and holy basil and their use in Aromatherapy and Ayurveda. It does not …
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Curry leaf essential oil is extracted from curry leaves by the steam distillation method. Owning a similar appearance to bay leaves, aromatic curry leaves hold a distinct flavor contributed by …
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Herbs are the tiny but a power–packed force behind every Indian meal. Not only are they teeming with health benefits, but they also have a myriad of uses at home. …
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Some foods have that extra nutritional component that may boost your immune system naturally What you eat has a significant effect on your overall health. To have a strong immune …
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Herbs are the tiny but power – packed force behind every Indian meal. Not only are they teeming with health benefits, but they also have a myriad of uses at …
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Viji Venkatesh is Region Head, South Asia, The Max Foundation/ Managing Trustee at Friends of Max /the Chai addict behind Chai for Cancer / Trustee with Being Human Viji Venkatesh …
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Quick peek at your poo can indicate amiss health condition Often people like to take their time in the bathroom, but how often do they have a look at their …
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Herbs are the tiny but power – packed force behind every Indian meal. Not only are they teeming with health benefits, but they also have a myriad of uses at …
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The most convenient way to begin exercise without feeling overwhelmed Walking is a powerful exercise to maintain your overall health. It is a low impact form of exercise that doesn’t …
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Obesity is defined as a disease involving the accumulation of excessive fat in the body. An obese person is one who has a BMI greater than 30. Though most people …
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Dementia is a lurking fear as one grows older, but you can take steps to lower its risk starting right now, explains Dr Nandini Saini Dementia – an umbrella term …
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Dr Balaji Gandhi suggests ways to limber up your libido Contrary to popular perception, sex is not just for the young. You can have a healthy, satisfactory sex life at …
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Can an apple a day can realistically keep the doctor away? No, but consuming apples as part of your daily diet could reduce the number of visits to your doctor. …
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