Eating Nuts Can Improve a Senior Man’s Sex Life
Consuming 60g of nuts a day improves the quality of orgasm in men By A Staff Writer Erectile dysfunction (ED) is a condition mostly affects seniors and sometimes it affects …
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8 Simple ways to de-puff eye bags
Reduce the appearance of puffy, saggy eyes at home Aging causes eyes to sag resulting in baggy and puffy eyes. As we age, the tissue structure and muscles supporting the …
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5 Way to train yourself to wake up early in the morning
Rise and Shine. Waking up early is the best way to be productive throughout the day. Its benefits do not limit just to being productive but also waking up early …
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Cancer Care in the Elderly: Challenges and Barriers
Cancer Care in the Elderly: Challenges and Barriers Ageing entails a greater need to care for aspects related to primary ageing (physical changes due to ageing) and to secondary ageing …
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My Tryst with Colon Cancer
My Tryst with Colon Cancer A first person account by Pallavi Kanoria It had been a few months since my stomach had been giving me problems. I found myself riddled …
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5 Morning Rituals for Better Living
What you do in the morning sets the tone of your day A morning ritual is an act that is done to add value to life, to begin the day …
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The bite that matters
Good dental health is much more than just teeth and gums – it can affect your entire body, explains Dr. Rajeev Narvekar Elderly people in the past fifty years composed …
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8 Tips on How to have a Difficult Conversation
To help minimise the discomfort of stressful conversations step by step In India there has been a steady breakdown in the joint family systems and friction within family members is …
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6 Ways to prevent Cyberchondria
Excessive health-related search may cause more stress and anxiety. Dr Google may not be able to rescue your health concerns instead it may worsen it causing Cyberchondria. It’s a wonderful day at home …
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7 Ways to Feel Relieved after Overeating
Overcome overeating the natural way We all have over-indulged in food at some point in life – at a party, a wedding, or an elaborate buffet. Incorporating a few healthy …
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17 Veggies for Heart Health
Nutrition and health expert Manisha Mehta tells you which vegetables can boost your health and keep your heart in shape Vegetables are an important part of a healthy diet. People …
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Erectile Dysfunction may be more than just a Problem in Bed!
By Doug Lording Erection problems are common but they can be embarrassing for men to discuss with partners and even doctors. The sales of erection drugs on the internet or …
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Benefits of Telehealth
Since the pandemic, telehealth has been on the rise to limit Covid-19 spread. Video consultation is gradually becoming part of the new normal, assuring physical and mental health care at …
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Hit the Sack, Cut the Slack
What does fitness have to do with sleep? Dr. Nileena NKM explains Sleep is one of the main pillars of healthy living, and yet highly neglected. The various dimensions of …
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Exercises to Tackle Osteoporosis
With age, bone weakness is something most of us worry about. Dr. Varun Shanbhag lists some exercises that can help Osteoporosis, which literally means ‘porous bone’, is a condition characterized …
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Here’s how to move it
Try Qigong Tai Chi, a traditional system of movement that spruces you up. By Fatema Rajkotwala Feeling tired or drained more than usual lately? Looking at others around you and …
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10 Things Seniors can do to keep the Mood and Smile intact
There are many studies that have shown how a person changes once he or she retires from a job or service. Here are some tips that could help uplift one’s …
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Diabetes in the time of COVID-19 Pandemic
Managing Diabetes Mellitus well will likely reduce the chances of developing serious complications once a diabetic patient catches the virus, writes Dr Noor Gill Diabetes mellitus, just plain ‘diabetes’ or …
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Takeaways from Health Live @ Seniors Today with Dr Sujeet Rajan
How accurate is the pulse oximeter? Should you wear a mask at home? Does sleeping on the stomach improve resistance and immunity? How effective is influenza vaccine? These and many …
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Webinar with Dr Percy Jal Chibber on kidney and prostate care
On Saturday, September 5, Dr Percy Jal Chibber, Director-Department of Urology & Renal Transplantation Surgery, at the H N Reliance Foundation Hospital and Senior Consultant Urologist at the Jaslok and …
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8 Health Benefits of Drinking Lemon Water Every Day
Drinking lemon water on a daily basis is good for you and it takes only a week to see the difference Hydration is essential for overall health but when you …
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5 Ways to Cure Hyperpigmentation Naturally
Care for your skin and get rid of pigmentation naturally, here’s how. We conceal and cover up the spots on our faces reminiscing the days of flawless skin. No one …
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Is Telemedicine the Future of Healthcare?
With rapid advancement of technology, it is likely that telemedicine will become convenient and widely accepted in the coming years, writes Vickram Sethi Sixty years ago, telemedicine grew as a …
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30 minutes of walk can beat your health blues
Make walking part of your daily routine as it will not only make you look but feel younger and help you stay independent longer. Walking is a great form of …
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Signs of Type 2 Diabetes
‘Ek Chammach Chini Kum’ every day to keep diabetes away writes Dr Suresh Agrawal Diabetes Mellitus affects more than 15% of urban population and it is estimated that within next …
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Where is the World Economy Headed given Covid-19?
Given the ongoing Covid-19-led crisis, Aditya Vikram Singhal dwells on the expected outcome over the next few years Given the virus and the ongoing crisis, I have had the time …
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India’s Roadmap for Sustainable Growth
Aditya Vikram Singhal on how the pandemic has an impact on our economy, India’s current situation and a three-point programme that the private/ public sector should consider to create growth …
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Covid-19 & its Effects on Organs
The dysfunction to the organs is not necessarily the doing of the viral infection but can also be a way for the body to respond to the infection, writes Dr …
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7 Overlooked Dirtiest Spots in Your Home
It’s essential to properly clean and sanitise these bad bacteria spots as they may cause allergies and sickness in the long- term if over-looked. The pandemic scare has got everybody …
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