Wednesday, November 13, 2024
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The Seniors Today Kitchen: Gatte Ki Sabzi

A traditional Rajasthani curry recipe made with besan sausages cooked in a spicy gravy. 

Rajasthani curries are known for their subtle taste and simplicity and are generally prepared with fewer ingredients. 

Ingredients 

Gram Flour 

Garam Masala

Dhania Powder 

Turmeric powder 

Jeera powder 

Chili powder 

Haldi powder 

Garlic ginger and green chili paste 

Curry leaves 

Chopped coriander 

Chopped onion 

Tomato puree 

5 Tablespoon Gram Flour

Salt as per your taste 

 

Instructions 

  • Add one tablespoon Garam Masala, one tablespoon Dhania Powder, half tablespoon turmeric powder, half tablespoon jeera powder, one tablespoon chili powder, then take ajwain as per your taste and rub it on hands so that it gives nice flavor, and it is necessary to add ajwain in gram flour. 
  • Add half tablespoon garlic ginger and green chili paste in it – Mix it well add some water to make a thick dough 
  • Apply oil on hands and make Gatte (roll) 
  • Take a pan and boil water and let it boil. Once the water starts boiling add Gatte. Gatte will be cooked when it starts floating on water
  • Take out Gatte from the water and keep it to get cool. Don’t throw water we will use it for curry.
  • Now take a deep pan add 4 tablespoon oil to heat
  • Once the oil is heated add one and half tablespoon ginger garlic and green chili paste and sauté till it gets golden brown color 
  • Add finely chopped onion and sauté till it gets golden brown colour
  • Add smashed curry leaves for nice flavour 
  • Now add tomato puree and fry it well for 2-3 min 
  • Now add in it two and half table spoon red chili powder (as per your taste), two small tablespoon Garam masala, two tablespoon dhania powder, jeera powder one tablespoon, one tablespoon haldi powder, mix it well and stir, fry it nicely add 2-3 tablespoon water so that it won’t stick to the pan and fry it. 
  • Now cut the Gatte in small pieces and add it in masala 
  • Fry stir fry Gatte in masala and add water which you have used to boil Gatte 
  • Add hot water as per your requirements 
  • Let it boil for 5 minutes – Add some finely chopped coriander leaves
  • Now our Gatte ki Sabji is ready

 

The Seniors Kitchen
The Seniors Kitchen is an offshoot of Seniors Today - India’s no 1 E- magazine for senior citizens. In the seniors Kitchen, we want to share simply healthy calorie conscious food novel cuisine. International cooking ideas and traditional Indian recipes. Please subscribe and enrich your table for new ideas and easy cooking. All content on this site is copyrighted to Seniors Today including photos, videos , text and artwork. Subscribe here - https://www.youtube.com/channel/UC9YZVijTOif_O50QZYTkmkw/

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