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April 19, 2021
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Tag: protein

8 Foods to Combat Pain - Seniors Today
Food / Self-help / Trending

8 Foods to Combat Pain

February 4, 2021February 4, 2021 - by A Staff Writer - Leave a Comment

Certain foods contain agents that can reduce inflammation and ease painful areas Food habits play a key role in maintaining good health and can reduce the amount of medication for …

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Your Bowel Movement is a Health Indicator - Seniors Today
Health / Health & Wellness / Self-help / Trending

Your Bowel Movement is a Health Indicator

February 3, 2021 - by A Staff Writer - Leave a Comment

Quick peek at your poo can indicate amiss health condition Often people like to take their time in the bathroom, but how often do they have a look at their …

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Health Benefits of Eating More Vegetables and Less Meat
Diet / Health / Self-help / Trending

Health Benefits of Eating More Vegetables and Less Meat

September 23, 2020September 24, 2020 - by A Staff Writer - Leave a Comment

Going meatless on weekdays can have a protective effect on your body According to the World Health Organisation (WHO), high amount of meat consumption increases health risk. While eating meat …

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Diet OM Seniors Today
Diet / Health / Self-help / Trending

Nine ways to good health

September 14, 2020September 14, 2020 - by Manisha Mehta - Leave a Comment

Good nutrition is essential in a healthy lifestyle. Nutritionist Manisha Mehta suggests nine trendy diets for seniors Often the word “diet” rings an alarm bell, but there is no reason …

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Supplements to Strengthen Blood Vessels
Diet

Soybeans are an alternate source of protein for Senior Citizens

August 20, 2020August 26, 2020 - by A Staff Writer - 1 Comment

Soy 4 Seniors Soybeans or soya beans are plant-based protein members of the pea (legume) family of vegetables. It has been part of native traditional Asian diets for thousands of …

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Takeaways from Webinar with Dr Malavika Kohli
Self-help / Trending / Webinar

Takeaways from Health Live @ Seniors Today with Dr Malavika Kohli

July 6, 2020July 6, 2020 - by A Staff Writer - Leave a Comment

On Saturday, July 4, Health Live @ Seniors Today hosted leading dermatologist Dr Malavika Kohli to address  issues around skin health for seniors. On Saturday, July 4, Health Live @ …

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5 Lifestyle mistakes that slow-down your metabolism - Seniors Today
Health & Wellness / Self-help / Trending

5 Lifestyle Mistakes that Slow-down your Metabolism

May 11, 2020May 11, 2020 - by A Staff Writer - 1 Comment

High metabolism burns fat faster without working out. As we age, we tend to gain more fat and lose muscles especially seniors. Hence it becomes essential to be aware of …

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Seniors Today e- magazine

Trending

Pizza Express Review

Food Review: PizzaExpress

April 17, 2021April 17, 2021

Fafda Files Down Memory Lane - Seniors Today

Fafda Files: Down Memory Lane…

April 17, 2021April 17, 2021

Shakeel-Badayuni- Seniors Today

10 Great Shakeel Songs

April 16, 2021April 16, 2021

Reminiscing

Reminiscing: Vijay Kher

April 16, 2021April 16, 2021

Memories of Baba - Cover Image

Memories of Baba @ 100

April 14, 2021April 14, 2021

The Dance of Death in the Pirouette of Life - Cover image

The Dance of Death in the Pirouette of Life

April 14, 2021April 14, 2021

Derailed Train, Edgeless Strain, Endless Pain - Cover Image

Derailed Train, Edgeless Strain, Endless Pain

April 14, 2021April 14, 2021

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Pizza Express Review

Food Review: PizzaExpress

April 17, 2021April 17, 2021

Fafda Files Down Memory Lane - Seniors Today

Fafda Files: Down Memory Lane…

April 17, 2021April 17, 2021

Shakeel-Badayuni- Seniors Today

10 Great Shakeel Songs

April 16, 2021April 16, 2021

Reminiscing

Reminiscing: Vijay Kher

April 16, 2021April 16, 2021

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