Sunday, February 15, 2026

Where Tradition Meets Technology: The Past, Present & Future of Indian Love

As Indians stand on the cusp of social and economic progress, the future of romance will be a blend of tradition...

Entertainment Review: Kohrra Season 2

The first season of Kohrra (2023), an intense police procedural, was set in Punjab, the dark side of which is not usually seen...

Spot The Difference #182

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Romantic Retro: A Valentine’s Journey Through Bollywood Classics

Dear Friends There is romance in the air as it...

Are Mobile Games Good for You? The Benefits — and the Downsides — for Older Adults

Downsides — for Older Adults Mobile games have quietly become...

Kale and Leafy Greens

A science-backed, practical guide to the consumption of leafy...

Cognitive Reserve: The Brain’s Quiet Superpower in Later Life

Why do some people remain sharp, curious and mentally...

Cancer Care for Seniors

On 07 Feb, 2026, Seniors Today hosted their weekly...

Why Ambivalent Relationships Are More Draining Than Toxic Ones

Recently, my friend Karina was invited to a neighbour’s...

Entertainment Review: The Perfect Neighbour

This shocking documentary by Geeta Gandbhir has been nominated...

Spot The Difference #181

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The Importance of the Vagus Nerve

This ‘superhighway’ of our body, matters for our wellbeing...

The 30 Plant Goal

Why Eating 30+ Different Plant Types per Week Is...

Management of Prostate and Gynaecologic Cancers in Seniors

On 31 January, 2026, Seniors Today hosted  Dr Hemant...

How to Manage Rheumatoid Arthritis

World RA Awareness Day (held annually on 2 February)...

From Kevin’s Mom to Moira Rose: Remembering Catherine O’Hara

The actress passed away in her Los Angeles home...

Entertainment Review: Daldal

The female protagonist and antagonist of Daldal both come from backgrounds...

Spot The Difference #180

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Muscle Memory: How Your Muscles Remember Strength

Why exercise today can make you stronger tomorrow—and for...

Sarcopenia: The Silent Loss of Muscle as We Age

What it is, how it affects men and women...

Ways to Lower Your Cortisol Levels

A science-backed guide to lower cortisol levels As we grow...

Thyroid Care for Seniors

On 24 Jan, 2026, Seniors Today hosted their weekly...

Entertainment Review: Space Gen Chandrayaan

Prolific production company The Viral Fever has produced some...

Paying Homage to National Geographic Magazine

National Geographic Day is observed every year on January...

26 Songs for 26th January 2026: A Republic Day Symphony of Patriotism

On 26th January 2026, India celebrates its 77th Republic...

Spot The Difference #179

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How the Weather Affects Our Moods & Emotions

There is really no such thing as bad weather,...

50 Years On, 1976 Still Shines

Five decades later, Deepa Gahlot revisits standout Hindi and...

Portends and the Tough

Developing inner strength, a mature understanding of the situation...

Three Thousand Steps to a Healthier Heart

You don’t need a gym membership or fancy equipment...

Glaucoma Care for Seniors

On 17 January, 2026, Seniors Today hosted their weekly...

Entertainment Review: Agatha Christie’s Seven Dials

Set in 1920s England, the Netflix show, Agatha Christie’s Seven...

The 90/90 Rule: A Gentle Way to Make Peace with Your Wardrobe

Your wardrobe is the first hello you give yourself...

Don’t wait for Christmas!

Letting go, whether of excess or of resentment, is...

50 Most Influential Seniors of 2026

Since our launch in July 2019, Seniors Today has...

Chandrayaan Above, Traffic Eclipse Below

Real progress is measured not in speed, but in...

Scott Adams (1957–2026): The Cartoonist Who Made Office Life Feel Familiar

Scott Adams, the creator of the iconic comic strip...

Meeting the New Year with Positivity and Gratitude

On 10 January 2026, Seniors Today had their first...

From Sun to Soil: Pongal’s Celebration of Life and Community

The joy of living in India is profound, and...

Rucking: Walk Stronger

A simple, science-backed way for seniors to walk stronger At...

Bonfires, Pithas & Bamboo Rhythms: Celebrating Magh Bihu Across Assam

The beauty of Indian festivals lies in their ability...

Entertainment Review: I’m Still Here

During the years of the military dictatorship in Brazil...

Kites, Kutchi Pendas & Clear Skies: Celebrating Uttarayan Across Gujarat

The joy of Indian festivals lies in their ability...

Decoding New Year Greetings: Peace

Peace, finally, is the greatest gift of age. And...

Tilgul, Haldi-Kumkum & Sunshine:Celebrating Sankranti Across Maharashtra

The beauty of Indian festivals lies in their power...

Decoding Wishes for The New Year: Good Health

Good health, we learn, is not about being illness-free—it...

Decoding Wishes for The New Year: Love

Love deepens with time. It becomes less about passion...

Decoding Wishes for The New Year: Faith

Faith evolves with age. It becomes quieter, deeper, and...

Decoding Wishes for The New Year: Fun

Fun is often the most neglected wish—but perhaps the...

Decoding Wishes for The New Year: Hope

As we write New Year wishes to loved ones,...

Entertainment Review: Cover-Up

In an ideal world, a robust democracy is one...

Food Ideas for a New Year’s Weekend

Go ahead and have a fun first weekend of...

Spot The Difference #178

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The Importance of Being an Introvert

A warm reflection for introverted seniors. It’s time to...

Will AI Deliver on Its Promises in 2026?

Artificial intelligence (AI) has dominated technological discourse for much...

The Biggest Health Predictor of 2026

For generations in India, health was understood instinctively. It...

If You Could Wish for One Thing in 2026…

You know the saying..."Be careful what you wish for,”...