Tuesday, September 10, 2024
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Health

Navigating Depression: 12 Tips for Healing and Hope

Depression is a common mental health disorder that affects millions of people around the world, including in India. It is a...
Essay

On Grandparents’ Day, A Letter to My Grandchildren

My dearest Anmol and Rudra, As I sit down to write this letter, I can’t help but smile. Life has been an...
Webinar

Skin Health for Seniors

Dr Nidhi Singh is Senior Consultant, Department of Dermatology,...
Health

5 Meditation Techniques for a Restful Night’s Sleep

In today's fast-paced world, getting a good night's sleep...
Astrology

Birthday Predictions – 9th to 15th September 2024 By Astrologer Chirag Daruwalla

9th September Ganesha says today, the universe unveils a tapestry...
Astrology

Weekly Predictions – 9th to 15th September 2024 By Astrologer Chirag Daruwalla

Aries Ganesha says this week it's better to visit temples...
Bollywood Movies

Raj Kapoor: The Iconic Showman Who Defined Indian Cinema

Raj Kapoor, the biggest showman of Bollywood, is a...
QUIZ

Spot the difference #120

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Music

Music is Therapy

Music therapy has been gaining attention as a potential...
Health & Wellness

Are You Worrying Beyond Worry?

Anxiety is a common mental health disorder that affects...
Diet

5 Heart Healthy Drinks That Can Help Lower Blood Pressure Fast

High blood pressure, also known as hypertension, is a...
Webinar

Chronic Kidney Disease: Causes, Symptoms & Diagnosis

Dr Alan Almeida is the Section Head - Nephrology...
Health & Wellness

National Nutrition Week – 1-7 September, 2024

As seniors, let us spread awareness on the need...
Astrology

Birthday Horoscope – 2nd to 8th September 2024 By Astrologer Chirag Daruwalla

2nd September Ganesha says you are gifted with strong intuition,...
Bollywood Movies

Entertainment Review: IC 814: The Kandahar Hjack

In the midst of a plethora of OTT shows...
Entertainment

Spot the difference #119

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Health

“The Truth About ‘Cortisol Face’: Unpacking the Science Behind the TikTok Trend”

Have you been scrolling through TikTok lately and come...
Food

Grain Comparison: Quinoa vs Couscous

When it comes to healthy eating, many people are...
Health

Eating Eggs Can Control Diabetes

Diabetes is a chronic health condition that affects millions...
Health

Take Care of Your Bone Health

Dr Vaibhav Bagaria is Director, Department of Orthopaedics at...
Health

Simple Tips to Make Your Eyes Sparkle

Everyone wants radiant and sparkling eyes, but with our...
Astrology

Birthday Predictions – 26th August to 1st September 2024 By Astrologer Chirag Daruwalla

26th August Ganesha says although you have many natural abilities...
Astrology

Weekly Predictions – 26th August to 1st September 2024 By Astrologer Chirag Daruwalla

Aries Ganesha says the week will have less activity. You...
Bollywood Movies

Entertainment Review: Angry Young Men

One of the enduring mysteries of the Hindi film...
Health

6 Pressure Points for Anxiety Relief

Anxiety is a common mental health condition that affects...
QUIZ

Spot the difference #118

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Health

16 Simple Ways to Relieve Stress

Stress has become an inevitable part of our lives....
Special day

World Senior Citizens Day

Mental Health Landscape for Geriatric Care  A complex combination of...
Technology

20 Things You Didn’t Know Your Smartphone Could Do

Smartphones have become an integral part of our daily...
Technology

Bridging the Digital Divide for Older Adults

Digital literacy has a triple benefit: it allows you...
Money

The BUDGET 2024

Every year we await the Budget with so much...
Alaimentary

Fork not the Fingers

I love my pizza, who does not? The sumptuous...
Health

Essential Nutrients for Seniors

Ms Rutu Dhodapkar is Chief Dietician at the P D...
Essay

Common Sense Is Very Uncommon

Common sense is very uncommon. We have often heard...
Life Lessons

Social Relationships And Their Impact On Longevity

The main focus is on health. How can we...
Entertainment Review

Entertainment Review: Naam Namak Nishan

There is a certain formula to be expected in...
Astrology

Birthday Predictions – 19th to 25th August 2024 By Astrologer Chirag Daruwalla

19th August Ganesha says you love someone wholeheartedly, but you...
QUIZ

Spot the difference #117

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Alaimentary

What is an Indian?

“Don’t limit a child to your own learning, for...
Cover Story

The Winner is… The Indian Voter!

The 2024 Lok Sabha election has emerged as a...
Cover Story

When The People Awaken

The people of India participated in large numbers in...
Health

10 Ways to Motivate Yourself to Exercise Daily

Sticking to a daily exercise routine can be challenging,...
E-Magazine

August 2024 Issue

Health

World Organ Donation Day – 13 August 2024

World Organ Donation Day is observed on August 13...
Webinar

Ageing and Hormonal Changes

Dr Anirudh Shetty is Senior Endocrinologist, Narayana Health, Bengaluru....
Astrology

Birthday Horoscope – 12th to 18th August 2024 By Astrologer Chirag Daruwalla

12th August    Ganesha says your partner can be of great...
Earth & Environment

World Elephant Day

On August 12 World Elephant Day asks you to help...
Self-help

10 Ways to Take Care of Yourself If You Get Drenched in the Rain

Rain can be refreshing and revitalising, but getting drenched...
Reviews

Entertainment Review: Phir Aayi Haseen Dillruba

The 2021 film, Hasseen Dillruba, directed by Vinil Mathew, was...
Wellness

Yoga Relieves Symptoms of Depression

Several studies have shown a positive correlation between practicing...
Health

Is my Sex drive affected because of depression

Depression is a complex and debilitating mental health disorder...
Technology

Working From Home? Tips to Avoid the Challenges

Working from home may seem like a dream come...
Astrology

Birthday Predictions – 5th to 11th August 2024 By Astrologer Chirag Daruwalla

5th August Ganesha says the celestial bodies, in their infinite...
Entertainment Review

Entertainment Review: Women in Blue

Created by Fernando Rovzar and Pablo Aramen, the new Mexican...
Lifestyle

Active Listening Can Improve Your Communication Skills

Communication is the foundation of our relationships with others....
Health

Have You Lost Your Sense of Taste?

As we age, our senses start to decline, and...
QUIZ

Spot the difference #116

  Find the solution here  
Wellness

Understanding Anxiety Disorders

Anxiety disorders are a diverse group of mental health...
Webinar

Dirty Air, Deadly Diseases

Dr Radhika Banka is Consultant Pulmonology at the Hinduja...
Astrology

Weekly Horoscope – 29 July to 4 August 2024 By Astrologer Chirag Daruwalla

Aries  Ganesha says the week is said to be a...
Astrology

Birthday Horoscope – 29 July to 4 August 2024 By Astrologer Chirag Daruwalla

29 July  Ganesha says don't chase a career because of...
Self-help

Living in the Present Moment

In the hustle and bustle of our daily lives,...
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