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March 3, 2021
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ST_Wellness

Etc / Food / Health / ST_Wellness / Trending

5 Useful Herbs You Can Grow and Use at Home – Part 5: Giloy

February 6, 2021February 6, 2021 - by Deepa Desa - Leave a Comment

Herbs are the tiny but a power–packed force behind every Indian meal. Not only are they teeming with health benefits, but they also have a myriad of uses at home. …

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Insomnia - Seniors Today
Health / Health & Wellness / Self-help / ST_Wellness / Trending

 8 Simple Ways to Tackle Insomnia

December 18, 2020December 18, 2020 - by A Staff Writer - Leave a Comment

Do you have difficulty falling asleep at night? Are you unable to stay asleep and wake up tired? Are you up too early? … you may need to address insomnia …

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Seniors Today - India's Only Magazine for Seniors
Health / Health & Wellness / ST_Wellness

10 Things Seniors can do to keep the Mood and Smile intact

September 8, 2020September 8, 2020 - by seniorstoday - Leave a Comment

There are many studies that have shown how a person changes once he or she retires from a job or service. Here are some tips that could help uplift one’s …

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30 minutes of walk can beat your health blues
Health / ST_Wellness

30 minutes of walk can beat your health blues

September 4, 2020September 4, 2020 - by A Staff Writer - Leave a Comment

Make walking part of your daily routine as it will not only make you look but feel younger and help you stay independent longer. Walking is a great form of …

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4 unusual covid things_Seniors Today
Covid-19 / Health / Health & Wellness / ST_Wellness / Trending

4 Unusual Things about Covid-19

August 28, 2020August 29, 2020 - by Dr Noor Gill - Leave a Comment

As scientists and researchers try to make a vaccine that kills the coronavirus, they have also found out new information that will help them make a better vaccine, writes Dr …

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Cover Image - 4 Tips to Avoid Touching your Face
Covid-19 / Health / Health & Wellness / ST_Wellness / Trending

4 Tips to Avoid Touching your Face

March 26, 2020August 7, 2020 - by A Staff Writer - 2 Comments.

Make sure that all the highly touched surfaces are disinfected. So even if you accidentally touch your face without washing your hands the chances of you stressing and accidentally over touching …

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Mushrooms - Seniors Today
Health / ST_Wellness

Get the Sunshine Vitamin from Mushrooms

November 26, 2019March 3, 2020 - by A Staff Writer - Leave a Comment

Mushrooms are a great source of Vitamin D Vitamin D is an essential vitamin that boosts the immune system and plays vital roles in metabolism. It helps build and maintain …

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Back Pain - Seniors Today health article
Health / ST_Wellness

Don’t let Aches and Pains limit you!

October 11, 2019March 3, 2020 - by A Correspondent - Leave a Comment

Back pain is a very common condition as one ages, but the reasons could be many apart from degeneration. As we age, it is common to start getting aches and …

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Seniors Today e- magazine

Trending

3 Steps to Improve Your Fitness Level

3 Steps to Improve Your Fitness Level

March 2, 2021March 2, 2021

World Wildlife Day- 2021

Forests and Livelihoods: Sustaining People and Planet

March 2, 2021March 2, 2021

S3GC - Winners Creative

Seniors Have Talent: The Winners of Season 3, Group C

March 2, 2021March 2, 2021

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

March 1, 2021March 1, 2021

Gotu Kola – “The Fountain of Life”?

Gotu Kola – “The Fountain of Life”?

February 28, 2021March 1, 2021

The Legendary Leopold Café - Cover Image

Restaurant Review: No cutting corners at the 150-yr-old Leopold Café

February 26, 2021February 27, 2021

Fafda Files: Teachers

Fafda Files: Teachers

February 26, 2021

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Recent

3 Steps to Improve Your Fitness Level

3 Steps to Improve Your Fitness Level

March 2, 2021March 2, 2021

World Wildlife Day- 2021

Forests and Livelihoods: Sustaining People and Planet

March 2, 2021March 2, 2021

S3GC - Winners Creative

Seniors Have Talent: The Winners of Season 3, Group C

March 2, 2021March 2, 2021

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

Health Live @ Seniors Today with leading Sexologist Dr Deepak K Jumani

March 1, 2021March 1, 2021

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