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Editor's Picks

The Frozen Continent

The Proposal came via email. I accepted immediately, stars in my eyes. As the momentous occasion drew closer the last few months turned hectic –...

Travel

Health

Are Protein Powders and Supplements Good for You?

Protein powders and supplements have become increasingly popular in recent years, particularly among fitness enthusiasts and athletes. With promises of improved muscle growth, weight...

Managing Your Sciatica

Fitness

5 Ways That Walking Perks Up Your Brain

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” – said...
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Staying Young & Healthy with Ayurveda

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FIRST PERSON

Films & Music

Entertainment Review: Do Patti

They are identical twins—Saumya and Shailee (Kriti Sanon)--but they cannot stand each other. Shailee believes her sister is a drama queen, and Saumya thinks...

Entertainment Review: Berlin

This is a rare Hindi film that evokes the era of the Cold War, and the kind of spy universe created by John Le...

Raj Kapoor: The Iconic Showman Who Defined Indian Cinema

Raj Kapoor, the biggest showman of Bollywood, is a name that needs no introduction. Often referred to as the "Charlie Chaplin of Indian Cinema",...

Entertainment Review: IC 814: The Kandahar Hjack

In the midst of a plethora of OTT shows on fights against terrorism, if anything, Anubhav Sinha’s new series (on Netflix) proves that heroes...

Nostalgia

Stressed Out?

Stress is an undeniable part of our lives, affecting us both mentally and physically. Whether it's the pressure to meet deadlines at work, financial...

Revisiting the Fun World of Archie Comics

Technically, I belong to the generation which Americans call “boomers”. That is born between 1946 and 1964. In the American sense, this was the...

Food

How Adopting a Vegan Diet Can Help Prevent Type 2 Diabetes

Veganism has become increasingly popular in recent years, with more and more people choosing to adopt a plant-based lifestyle. While the reasons for going...

Why Adding Sweet Potato to Your Diet is a Good Thing

In a world increasingly dominated by superfoods and dietary trends, the humble sweet potato often takes a backseat. But here’s the thing—it shouldn’t. Sweet...

8 Delicious Ways to Feel Happier

Food has a significant impact on our overall well-being, and this is especially true when it comes to our mood. The food we consume...

10 High Cholesterol Foods and How to Avoid Them

High cholesterol is a growing health concern, this condition occurs when there is an excessive amount of cholesterol in the blood, which can lead...

17 Delicious and Healthy Lunch Ideas for Effective Weight Loss

When it comes to weight loss, the old saying "abs are made in the kitchen" couldn't be more true. While exercise is an important...

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