Saturday, January 10, 2026
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Editor's Picks

The Frozen Continent

Archana Mariwala -
The Proposal came via email. I accepted immediately, stars in my eyes. As the momentous occasion drew closer the last few months turned hectic –...

Ghashiram Kotwal – an iconoclastic play about an iron-fisted chief

Indian cricket’s 10 flop shows in the last 50 years

The legend lives on

My heart went Garden & Garden…

Love Life, Love Your Liver

Travel

Health

Decoding Wishes for The New Year: Good Health

Seniors Today Network -
Good health, we learn, is not about being illness-free—it is about living well with what we have. There is a retired teacher who takes a...

The Biggest Health Predictor of 2026

20 Safe and Sustainable Ways to Lose Weight Naturally

Fitness

How Long Can You Stand On One Leg?

Beatriz Carpallo Porcar -
Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In fact, recent...

Are Sore Muscles A Sign Of A Good Workout?

Over 50, Over 60… and Working Out!!

Seniors Have Talent Season 19

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FIRST PERSON

Films & Music

10 Unforgettable TV Characters

Deepa Gahlot -
Deepa Gahlot revisits popular characters from TV shows of the past The passing of Satish Shah recently, reminded people of the glory days of Doordarshan,...

Shabana Azmi @ 75

Deepa Gahlot -
 Shabana is set apart by her subtlety, emotional depth, and incredible range as an actor, writes Deepa Gahlot It’s gone down in movie lore. On...

Women Behind The Scenes

Deepa Gahlot -
A female star remarked at a seminar, that when she started acting a few years ago, there were hardly any women on the sets,...

Gene Hackman: A Cinematic Legend

Seniors Today Network -
Gene Hackman, one of Hollywood’s finest actors, built a career spanning over four decades, delivering performances marked by intensity, depth, and authenticity. With his...

Nostalgia

In Every Home, a Story Waiting to be Told

Vandana Kanoria -
Every family has a story to tell.   Stories lie nestled within the taste of our mothers’ cooking.  They turn up unexpectedly in old sepia toned photographs. Sometimes...

Stressed Out?

Seniors Today Network -
Stress is an undeniable part of our lives, affecting us both mentally and physically. Whether it's the pressure to meet deadlines at work, financial...

Food

Food Ideas for a New Year’s Weekend

Go ahead and have a fun first weekend of 2026 with some sumptuous foods… For the first  New Year's Weekend 2025, whether you are hosting...

A Simple Guide to Reheating Rice Safely

Reheating rice carelessly can sometimes lead to an upset stomach or even serious food poisoning. Follow these simple guidelines to avoid a risk of...

Cocoa vs Cacao: What’s the Real Difference?

If you’ve ever stood in a supermarket aisle squinting at words like cacao nibs, raw cacao, unsweetened cocoa powder or drinking chocolate, you’re not...

Can You Eat High-GI Foods Without Spiking Insulin Levels

Science-Backed Strategies with Expert Insights say yes For many seniors, the thought of enjoying a plate of white rice, ripe mangoes or a piece of...

Meal Prepping Gives You The Edge

Planning ahead for health and ease ensures you always have nutritious food ready — even on low-energy days Cooking every day can sometimes feel tiring...

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