Sign in Welcome! Log into your account your username your password Forgot your password? Get help Create an account Create an account Welcome! Register for an account your email your username A password will be e-mailed to you. Password recovery Recover your password your email A password will be e-mailed to you. HomeHealthDiet Health Nine Nuts for a Healthy Heart By Manisha Mehta February 14, 2020 0 1119 Facebook Twitter Pinterest WhatsApp Cashews – The yummy cashews are monounsaturated fat that reduces LDL – bad cholesterol and raises HDL – good cholesterol at the same time. Packed with antioxidants cashews prevent cellular damage. TagsAntioxidantsbad cholesterolE-MagazinefiberGood for HearthealthyHigh CaloriesManisha MehtamineralsNutsSeniors Todayvitamins Share Facebook Twitter Pinterest WhatsApp Previous articleKeep the Coronavirus at BayNext articleStay Fit and Fight Dementia Manisha MehtaManisha Mehta is a dietitian and nutritionist, with expertise in food service management and food technology. Latest Articles Diet Ten Foods That Won’t Spike Blood Sugar Diet Food groups that can help lower your cardiovascular risk Diet How your body changes after 50; and what to do about it LEAVE A REPLY Cancel reply Comment: Please enter your comment! Name:* Please enter your name here Email:* You have entered an incorrect email address! Please enter your email address here Website: Save my name, email, and website in this browser for the next time I comment. Δ Stay Connected0FansLike2,116FollowersFollow7,690SubscribersSubscribe Latest Articles Film Entertainment Review: Einstein And The Bomb Cover Story Damned If You Give, Damned If You Don’t Cover Story Entitled or Not? Alaimentary Don’t get Coaxed into a Hoax Self-help Inner Reflections: Healthy Boundaries Load more