Sign in Welcome! Log into your account your username your password Forgot your password? Get help Create an account Create an account Welcome! Register for an account your email your username A password will be e-mailed to you. Password recovery Recover your password your email A password will be e-mailed to you. HomeHealthDiet Health Nine Nuts for a Healthy Heart By Manisha Mehta February 14, 2020 0 1285 Facebook Twitter Pinterest WhatsApp Cashews – The yummy cashews are monounsaturated fat that reduces LDL – bad cholesterol and raises HDL – good cholesterol at the same time. Packed with antioxidants cashews prevent cellular damage. TagsAntioxidantsbad cholesterolE-MagazinefiberGood for HearthealthyHigh CaloriesManisha MehtamineralsNutsSeniors Todayvitamins Share Facebook Twitter Pinterest WhatsApp Previous articleKeep the Coronavirus at BayNext articleStay Fit and Fight Dementia Manisha MehtaManisha Mehta is a dietitian and nutritionist, with expertise in food service management and food technology. Latest Articles Diet 5 Heart Healthy Drinks That Can Help Lower Blood Pressure Fast Diet Eat Well to Feel Happy Diet Ten Foods That Won’t Spike Blood Sugar LEAVE A REPLY Cancel reply Comment: Please enter your comment! Name:* Please enter your name here Email:* You have entered an incorrect email address! Please enter your email address here Website: Save my name, email, and website in this browser for the next time I comment. Δ Stay Connected0FansLike2,116FollowersFollow8,210SubscribersSubscribe Latest Articles Lifestyle 10 Ways to Ensure the Rest of 2024 Is Meaningful and Fun Technology Wireless TV Headphones for Seniors That Enhance the TV-Watching Experience Self-help Your Attitude Determines Your Happiness NOT Your Circumstances Webinar Food Safety for Older Adults Astrology Weekly Horoscope – 23rd to 29th December By Astrologer Chirag Daruwalla Load more