Sign in Welcome! Log into your account your username your password Forgot your password? Get help Create an account Create an account Welcome! Register for an account your email your username A password will be e-mailed to you. Password recovery Recover your password your email A password will be e-mailed to you. HomeHealthDiet Health Nine Nuts for a Healthy Heart By Manisha Mehta February 14, 2020 0 1322 Facebook Twitter Pinterest WhatsApp Cashews – The yummy cashews are monounsaturated fat that reduces LDL – bad cholesterol and raises HDL – good cholesterol at the same time. Packed with antioxidants cashews prevent cellular damage. TagsAntioxidantsbad cholesterolE-MagazinefiberGood for HearthealthyHigh CaloriesManisha MehtamineralsNutsSeniors Todayvitamins Share Facebook Twitter Pinterest WhatsApp Previous articleKeep the Coronavirus at BayNext articleStay Fit and Fight Dementia Manisha MehtaManisha Mehta is a dietitian and nutritionist, with expertise in food service management and food technology. Latest Articles Diet 5 Heart Healthy Drinks That Can Help Lower Blood Pressure Fast Diet Eat Well to Feel Happy Diet Ten Foods That Won’t Spike Blood Sugar Stay Connected0FansLike2,116FollowersFollow8,320SubscribersSubscribe Latest Articles Special day It’s World Wildlife Day Astrology Weekly Predictions – 3rd March to 9th March By Astrologer Chirag Daruwalla Astrology Birthday Horoscope – 3rd March to 9th March By Astrologer Chirag Daruwalla Entertainment Review Entertainment Review: Dabba Cartel Trending 10 Short Feel-Good Stories to Tell Your Children and Grandchildren Over the Dinner Table Load more